General LENS MATERIAL sapphire crystal BEZEL MATERIAL stainless steel or titanium CASE MATERIAL fiber-reinforced polymer QUICKFIT™ WATCH BAND COMPATIBLE yes (26 mm) STRAP MATERIAL silicone or titanium PHYSICAL SIZE 51 x 51 x 17.8 mm COLOR DISPLAY DISPLAY SIZE 1.2” (30.4 mm) diameter DISPLAY RESOLUTION 240 x 240 pixels DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP) WEIGHT steel with silicone band: 101 gtitanium with silicone band: 94 gtitanium with titanium band: 145 g BATTERY LIFE Dive mode: Up to 40 hoursWatch mode: Up to 19 daysSmartwatch mode: Up to 10 daysGPS/HR Activity mode: Up to 20 hoursUltraTrac™ mode: Up to 30 hours WATER RATING Dive (Designed to comply with EN13319) MEMORY/HISTORY 16 GB Clock Features TIME/DATE GPS TIME SYNC AUTOMATIC DAYLIGHT SAVING TIME ALARM CLOCK TIMER STOPWATCH SUNRISE/SUNSET TIMES Sensors GPS GLONASS GARMIN ELEVATE™ WRIST HEART RATE MONITOR BAROMETRIC ALTIMETER COMPASS GYROSCOPE ACCELEROMETER THERMOMETER DEPTH SENSOR Daily Smart Features CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) SMART NOTIFICATIONS CONNECTIVITY Bluetooth® Smart, ANT+®, Wi-Fi® CALENDAR WEATHER CONTROLS SMARTPHONE MUSIC FIND MY PHONE FIND MY WATCH VIRB® REMOTE SMARTPHONE COMPATIBILITY iPhone®, Android™ OUTDOOR_APPS_FEATURES_GROUP COMPATIBLE WITH BASECAMP™ PAIRS WITH GARMIN CONNECT™ MOBILE Safety and Tracking Features LIVETRACK GROUP LIVETRACK Tactical Features DUAL GRID COORDINATES Diving Features DIVE ACTIVITY MAXIMUM OPERATING DEPTH 100 meters (Designed to comply with EN13319) SINGLE-GAS MODE MULTI-GAS MODE GAUGE MODE APNEA MODE APNEA HUNT MODE DECOMPRESSION MODEL Bühlmann ZHL-16c with gradient factors NITROX SUPPORT TRIMIX SUPPORT GAS MIXES Air, nitrox and trimix, up to 100% O2; 1 bottom gas, and up to 5 deco and/or backup gases P02 Up to 1.6 with customizable deco PO2 setting AUTO START/END DIVE SAFETY STOP yes (customizable off/3min/5min) DEEP STOPS yes (using custom gradient factors) CUSTOMIZABLE CONSERVATISM yes (low/medium/high or custom using gradient factors) DIVE ASCENT/DESCENT RATE INDICATOR AUTOMATIC ALTITUDE ADJUSTMENT NO FLY TIME yes (with 24hr countdown) DIVE PLANNER yes (basic NDL + multi-gas deco planner) BACKLIGHT yes (configurable time and intensity; auto-on at depth) AUTOMATICALLY SAVES DIVE ENTRY AND EXIT LOCATIONS SYNC DIVE LOG TO GARMIN CONNECT™ AND GARMIN CONNECT™ MOBILE ALERTS & ALARMS Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time 3-AXIS DIVE COMPASS yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading MISSED DECO LOCKOUT yes (can be disabled prior to dive with user acknowledgement) RESIDUAL TISSUE LOADING RESET yes (on the surface with user acknowledgement) SURFACE DIVER STATUS WIDGET yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status) Boating Features AVAILABLE BOATING PROFILES Boating Activity Tracking Features STEP COUNTER MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP) CALORIES BURNED FLOORS CLIMBED DISTANCE TRAVELED INTENSITY MINUTES TRUEUP™ MOVE IQ™ FITNESS AGE yes (in app) Gym & Fitness Equipment AVAILABLE GYM ACTIVITY PROFILES Indoor Rowing, Strength Training, Cardio Training CARDIO WORKOUTS STRENGTH WORKOUTS Training, Planning and Analysis Features GPS SPEED AND DISTANCE CUSTOMIZABLE DATA PAGES CUSTOMIZABLE ACTIVITY PROFILES AUTO PAUSE® INTERVAL TRAINING ADVANCED WORKOUTS DOWNLOADABLE TRAINING PLANS AUTO LAP® MANUAL LAP CONFIGURABLE LAP ALERTS V02 MAX TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.) TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) TRAINING EFFECT TRAINING EFFECT (ANAEROBIC) CUSTOM ALERTS AUDIO PROMPTS FINISH TIME VIRTUAL PARTNER RACE AN ACTIVITY AUTO MULTISPORT ACTIVITIES MANUAL MULTISPORT ACTIVITIES COURSE GUIDANCE GARMIN LIVE SEGMENTS STRAVA LIVE SEGMENTS ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) TOUCH AND/OR BUTTON LOCK HOT KEYS AUTO SCROLL ACTIVITY HISTORY ON WATCH PHYSIO TRUEUP Heart Rate Features HR ZONES HR ALERTS HR CALORIES % HR MAX % HRR RECOVERY TIME AUTO MAX HR HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) yes (with compatible accessory) HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) Running Features AVAILABLE RUN PROFILES Running, Treadmill Running, Trail Running GPS-BASED DISTANCE, TIME AND PACE RUNNING DYNAMICS yes (with compatible accessory) VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) yes (with compatible accessory) GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) yes (with compatible accessory) STRIDE LENGTH (REAL TIME) yes (with compatible accessory) CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) yes (with compatible accessory) RUN WORKOUTS RACE PREDICTOR FOOT POD CAPABLE Golfing Features PRELOADED WITH 41,000 COURSES WORLDWIDE YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) YARDAGE TO LAYUPS/DOGLEGS MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic DIGITAL SCORECARD STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) GARMIN AUTOSHOT™ AUTO COURSEVIEW UPDATES GREEN VIEW WITH MANUAL PIN POSITION HAZARDS AND COURSE TARGETS TRUSWING™ COMPATIBLE ROUND TIMER/ODOMETER Outdoor Recreation Features AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Jumpmaster, Tactical BREAD CRUMB TRAIL IN REAL TIME BACK TO START TRACBACK® ULTRATRAC MODE AROUND ME MODE ELEVATION PROFILE DISTANCE TO DESTINATION BAROMETRIC TREND INDICATOR WITH STORM ALERT TRAIL RUN AUTO CLIMB VERTICAL SPEED TOTAL ASCENT/DESCENT FUTURE ELEVATION PLOT PRELOADED TOPOGRAPHICAL MAPS DOWNLOADABLE CARTOGRAPHY SUPPORT COMPATIBLE WITH BASECAMP™ GPS COORDINATES PROJECTED WAYPOINT SIGHT 'N GO AREA CALCULATION yes (via Connect IQ™) POINT-TO-POINT NAVIGATION HUNT/FISH CALENDAR yes (via Connect IQ™) SUN AND MOON INFORMATION yes (via Connect IQ™) Cycling Features ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) COURSES CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) AVAILABLE CYCLING PROFILES Biking, Indoor Biking, Mountain Biking, Triathlon BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) RACE AN ACTIVITY FTP (FUNCTIONAL THRESHOLD POWER) yes (with compatible accessory) COMPATIBLE WITH VECTOR™ (POWER METER) POWER METER COMPATIBLE COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) COMPATIBLE WITH VARIA™ LIGHTS SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR) yes (ANT+® and Bluetooth® Smart sensors) Swimming Features AVAILABLE SWIM PROFILES Pool Swimming, Open Water Swimming, Swimming/Running OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) DRILL LOGGING (POOL SWIM ONLY) BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) "REPEAT ON" REST TIMER (POOL SWIM ONLY) POOL SWIM WORKOUTS HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) yes (with HRM-Tri™ and HRM-Swim™) INREACH_FEATURES_TEMPLATE_GROUP_GROUP WEATHER Additional ADDITIONAL Air integration: no